Jacob Kountz
Mental Health Therapist
About Me
I’m Jake, a mental health therapist.Over the last 15 years, I’ve worked with families, couples, and individuals in community outreach.But since 2017, I wanted to make more of a difference using the process of therapy. And it’s working.As I continue down this path, my hope is to share what I’ve learned, and what others have taught me, to a larger audience.What I write about
ADHD
Therapy
Mental Health
How I Can Help You
1
THERAPY WITH JAKE WEEKLY NEWSLETTER
Every weekend, you’ll get actionable insights from a mental health therapist.
2
ACCESS TO DEEP-DIVE BOOKS FOR MENTAL HEALTH CONNOISSEURS
Easy-to-read formatted ebooks that optimize your mental health and ADHD.
3
DIGITAL COURSE LIBRARY DECODING MENTAL HEALTH, THERAPY, & PSYCHOLOGY
Self-paced courses that teach you effective ways in how to think, process emotions, find meaning, and so much more.
Coming soon.
License Info:
AMFT #114529
100 Life Hacks File
(Pay What You Want)
Includes:
✔️ 100 Practical Life Hacks for ADHD
✔️ Simple Tips and Tools
✔️ For everyday use
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Motivation Ebook
(Pay What You Want)
Includes:
✔️ 5 powerful easy techniques
✔️ Motivation and Getting Things Done
↓
25 Dopamine Hacks
(Pay What You Want)
Includes
✔️ 25 Science-backed Dopamine Hacks
✔️ Medication Free Information
✔️ For everyday use
↓
OPTIMIZE YOUR MENTAL HEALTH
Order Today
↓
In this book you will learn the
8 Areas Of Wellness:
Emotional Care: An effective framework for understanding and guiding yourself through a gamut of emotions and thought processes.Spiritual Care: An introduction to the spectrum of spiritual wellness practices to help you live more with curiosity and purpose.Physical Care: An insider's look at the mind-body process and the 4 simple changes you can do today to enhance your physical wellness.Social Care: An honest take on breaking down relationships, from intimate to casual, to ensure you know how to start and stay connected to others in this lifetime.Intellectual Care: A new way of looking at intelligence from a therapeutic lens to help you acknowledge your cognitive abilities and practical ways of applying them to your life.Environmental Care: A never before seen model of how you can control changes in your environment, and what you can practically do when you feel powerless in the space around you.Occupational Care: A unique framework for exploring a healthy work balance by guiding you through simple thought exercises for creating a life, career, or meaningful experience - with or without pay.Financial Care: An easy 5-step model on financial wellness by turning unconscious processes into conscious for the purpose of retraining your brain and building coping strategies to maintain this.Strategize: A quick and dirty bonus chapter that structures the entire book in a simple step-by-step fashion so that you don't have to do it yourself.
Here’s what people are saying:
Coming soon.